Work with Sophie
Individual Psychotherapy:
Face-to-Face & Telehealth (online video or phone)
We start by understanding your self-beliefs, your experiences, your concerns & problems, and your goals.
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We consider how your self-narrative is constructed. We use this framework to curiously (not judgementally) reflect on your thoughts, feelings, and behaviours.
We mindfully begin to make choices about who you want to be - and purposefully construct your life in that image.
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A Mental Health Care Plan is not a necessity for working with me, but you are welcome to bring one if you would like me to work in conjunction with your GP.
Unfortunately I cannot offer Medicare rebates, as my post-graduate training is in psychotherapy, not psychology. To compensate for this, my fee closely aligns to the average out-of-pocket cost of seeing a rebated practitioner, and there are no changes to my fees for the duration of therapy (whereas MHC plans cover only 10 sessions with a rebate).
I was totally blown away by her ability to adeptly describe awkward topics and paint a cohesive picture of what’s going on. Her receptive nature not only makes it a comfortable place to open up, but also allows the content (which can be confronting-you’re talking about feelings) to be digestible and relevant to you.